Appreciate yourself, women!

A lot of women out there do not realise their own self-worth. This inevitably leads to a lot of negative consequences for the women themselves.

Some of the causes why women do not realise their self-worth are due to several reasons:
1. They lack confidence
2. They had undergone a bad and traumatic experience
3. They had no family support, love and attention
4. If they are married, their spouse doesn't give them any encouragement
5. They lack the knowledge that they have rights of their own
6. They lack the awareness to stand up and defend their rights
7. They don't realise their true potential

However, don't worry!

To any problem, there is a solution!!
I think that all women should
1. have a good support system that includes a good and supportive family, friends and colleagues
2. really, really think about their situation and change!!!
3. ask themselves if they are happy with their current situation and deal with the problem, head on!
4. make gradual changes to their lives
5. realise that they too have their own strengths and should focus on them instead of focusing on their weaknesses
6. also count their blessings and remember that behind every cloud there is a silver lining
7. defend their rights and self-esteem if they feel they are being bullied or taken advantage of.
8. remember that having good self-esteem is a long-term process because everyone has their ups and downs. When we feel down, this is a crucial time for us to stay strong and not to merely surrender our self-esteem to be trampled on by others!!

Do you agree? Do you have any opinion on this matter?